Last updated: March 2026
How Much Does EMDR Therapy Cost?
Cost Breakdown by Type
| Type / Procedure | Without Insurance | With Insurance |
|---|---|---|
| EMDR Session (60-90 min) | $100 – $300 | $20 – $75 |
| Initial Assessment | $150 – $350 | $25 – $75 |
| Intensive EMDR (3-hour block) | $300 – $600 | $60 – $150 |
CPT/ADA Code: 90837
What Affects the Cost
- Provider credentials and experience
- In-person vs. telehealth sessions
- Session length (30, 45, or 60 minutes)
- In-network vs. out-of-network
- Geographic location (major cities cost more)
- Type of therapy or treatment approach
Insurance Coverage
Typical coverage: Covered as mental health treatment; copay $20-$75
Under the ACA and Mental Health Parity Act, insurance must cover mental health treatment at the same level as physical health. In-network copays are $20-$75 per session. Out-of-network providers may be reimbursed at 50-70%. Many plans now cover telehealth therapy at $0 copay.
How to Save Money
- Online therapy platforms (BetterHelp, Talkspace) cost $60-$100/session
- Open Path Collective: $30-$80/session ($65 lifetime membership)
- Sliding-scale therapists adjust fees based on income
- University training clinics offer $10-$30/session
- Community mental health centers provide low-cost services
- Ask about out-of-network reimbursement from your insurance
Related Procedures & Costs
Frequently Asked Questions
Yes — EMDR is covered as psychotherapy under mental health benefits. Same copay as regular therapy ($20-$75 in-network).
Typically 6-12 sessions for single-incident trauma. Complex PTSD may require more. Many people see improvement in 3-6 sessions.
Yes — WHO and APA recognize EMDR as effective for PTSD and trauma. Research shows it works as well as prolonged exposure therapy, often in fewer sessions.